Gut Health
Welcome to our gut health category page! Here you will find a wealth of information and resources to help you maintain a healthy and happy gut.
From tips on improving digestion to the latest research on the gut microbiome, we’ve got you covered.
Explore our articles and discover how you can take care of your gut and overall well-being.
Saccharomyces Boulardii: A yeast-based probiotic for gut health
In the diverse world of probiotics, Saccharomyces boulardii shines as a unique, non-pathogenic yeast with a number of benefits for the digestive system. Unlike its bacterial counterparts, this yeast-based probiotic survives the journey through the acidic stomach to offer substantial support for gut health and prevention of various digestive problems.
This guide delves into the multifaceted benefits of S. boulardii, exploring its safety profile, strategies for optimal use and its future in gut health research.
Probiotic Bacteria Strains: Types, Benefits and Common Uses
Exploring the realm of probiotics reveals a fascinating world of beneficial bacteria that play a crucial role in maintaining our health and well-being.
With a wide variety of probiotic strains available, understanding their specific benefits and common uses is key to maximising their potential impact on our health.
Gut Health 101: The Importance of a Healthy Digestive System
As we reach age 40, we know that maintaining our health and wellness is essential to feeling our best. But sometimes, it can be hard to know where to start. In this article, we’ll teach you the importance of gut health and tips for improving your digestive system.