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At Epsilon Life, we’re committed to offering our customers a wide range of high-quality food supplements to help improve their overall well-being and tackle the common ailments that come with…
Algae Oil Vs Fish Oil Vs Flaxseed Oil: The Expert Guide
…acids: ALA (alpha-linolenic acid) DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) DHA levels in your eyes and brain are exceptionally high. They also produce compounds known as signalling molecules. ALA…
The Importance of Clean Food Supplements and Transparent Labelling in the UK
…an ingredient, a quick Google search will show you whether it’s something you want in your body. Common red flags on food supplement labels: Unclear/vague descriptions like ‘proprietary blend’ Non-disclosed…
What are the Foods that Cause Inflammation?
…Contain High Levels of Sugar There are many foods that contain high levels of sugar, which can cause inflammation in the body. Some of the most common offenders include sodas,…
Gut Health 101: The Importance of a Healthy Digestive System
…negatively impact your quality of life. Here are some of the most common digestive diseases: IBS: A functional gastrointestinal disorder that can cause abdominal pain, bloating, constipation, and diarrhoea. Food…
Magnesium for Muscle Recovery: The Ultimate Guide for People Over 40
As we age, muscle recovery becomes a critical component of maintaining overall health and fitness. In particular, magnesium plays an essential role in supporting muscle function and promoting recovery. In…
Omega 3 6 9Β Supplements – Are They Actually Good for You?
…This is because your body can create Omega-9 from saturated fat. They are the most abundant fats in most of your body’s cells. The most common monounsaturated Omega-9 fatty acid…
Get Rid of Mucus Now: Remedies, Medicines and Supplements Discussed
…disease (COPD), as these may make you more susceptible to respiratory infections and complications. What Medicines Can Help Reduce Mucus? Several over-the-counter and prescription medications can help reduce mucus production…