Vitamina D3 4000 UI y K2 MK-7 con zinc y boro
Vitamina D3 4000 UI y K2 MK-7 90 µg con zinc, boro y aceite MCT
La mayoría de los suplementos de vitamina D3 y K2 se quedan en dos ingredientes. Este combina cinco: D3, K2 (MK-7), citrato de zinc, boro y aceite MCT, en una sola cápsula diaria.
- 4000 UI de vitamina D3 y 90 µg de vitamina K2 (MK-7)
- Con zinc, boro y aceite MCT
- 120 cápsulas de una toma diaria, suministro para cuatro meses
- Sin estearato de magnesio, dióxido de titanio ni excipientes artificiales
- Fabricado en el Reino Unido según normas GMP y BRCGS
£18.99
Por qué la D3 y la K2 van juntas
La vitamina D contribuye a la absorción y utilización normal del calcio. La vitamina K2 activa la osteocalcina, una proteína presente en los huesos, y la vitamina K contribuye al mantenimiento de los huesos en condiciones normales.
Esta fórmula usa K2 en forma de MK-7, la forma de acción prolongada que permanece activa en el cuerpo hasta 72 horas, frente a unas pocas horas de la MK-4. También incluye aceite MCT, porque tanto la D3 como la K2 son vitaminas liposolubles.
La combinación de D3 y K2 se ha estudiado en revistas como European Journal of Clinical Nutrition y Journal of Bone and Mineral Research.
Qué lleva cada cápsula (y por qué)
- 4000 UI de vitamina D3 (colecalciferol, de lanolina): una dosis habitual para adultos con niveles bajos o insuficientes. La vitamina D contribuye al funcionamiento normal del sistema inmunitario y al mantenimiento del funcionamiento normal de los músculos.
- 90 µg de vitamina K2 (MK-7, all-trans): la forma MK-7 tiene una vida media más larga que la MK-4, así que una dosis diaria mantiene niveles en sangre más constantes. La vitamina K contribuye al mantenimiento de los huesos en condiciones normales.
- 5 mg de zinc (citrato de zinc): una forma de zinc muy biodisponible. El zinc participa en más de 300 procesos enzimáticos y contribuye al funcionamiento normal del sistema inmunitario.
- 3 mg de boro: un oligoelemento presente de forma natural en frutas, verduras y frutos secos, que rara vez se incluye en los suplementos de D3 y K2.
- Aceite MCT: incluido como fuente de grasa, ya que la D3 y la K2 son liposolubles y se absorben mejor con grasa.
Sin estearato de magnesio. Sin dióxido de titanio. Sin excipientes artificiales ni colorantes artificiales. Cápsula de HPMC. Fabricado en el Reino Unido según normas GMP y BRCGS.
Modo de empleo
Toma 1 cápsula al día, preferiblemente con el desayuno o la comida.
Información importante
No superar la dosis diaria recomendada.
Los complementos alimenticios no deben utilizarse como sustituto de una dieta variada y equilibrada y de un estilo de vida saludable.
Mantener fuera del alcance de los niños.
Si tomas anticoagulantes que actúan sobre la vitamina K (como warfarina o acenocumarol), consulta a tu médico antes de tomar este suplemento.
Si estás embarazada, en periodo de lactancia, tomas medicación con receta o estás bajo supervisión médica, consulta a tu médico antes de tomar este suplemento.
Preguntas frecuentes
¿Para qué sirve la vitamina D3 con K2?
¿Se pueden tomar juntas la vitamina D3 y la K2?
¿Por qué lleva zinc y boro?
¿Qué diferencia hay entre la vitamina K2 MK-7 y la MK-4?
¿Tengo que tomarla con comida?
¿Es seguro tomar 4000 UI de vitamina D al día?
¿Puedo tomarla junto con un suplemento de magnesio?
¿Puedo tomar vitamina K2 si tomo anticoagulantes?
Hay existencias
£18.99
souvlaki space station –
Vegan D3
It is excellent that this is a clearly marked vegan vitamin D3. Most vitamin D3 is derived from animal sources making it vegetarian but not vegan. However this is marked as being vegan which is very much appreciated. The price of this is very reasonable and with the current voucher at costs under a tenner which is great for a vegan product. The expiry date from the time before ordering is a year which maybe isn’t too long but should be sufficient for most people. You get 120 capsules here and if you go for the recommended dosage of one daily this will last you for months. Overall I am really impressed. You are getting a vegan vitamin D3 that uses a vegetarian capsule and D3 sourced from vegan sources and all for under a tenner.
Dan –
Great
Great
PG –
Highly recommend this product because of its practicality.
I like the idea of 5 vitamins in 1 capsule. Definitely easy to swallow as you’re only taking 1 capsule. Practical for use and everyday life, straight forward and light in term of luggage. It’s flavourless since it’s a capsule.
Potency wise, I’ll need a test to tell you how my body has benefited but what I can say is, am feeling good and strong.
Darkstar –
A useful supplement and good value for money.
I received this item through the Amazon Vine programme.
This is a good supplement of Vitamin D plus additions of Boron, K2 and Zinc: a particularly useful combination in terms of boosting your immune system.
The capsules are standard-sized and well formed, there were no broken ones or dust/debris in the bottle, and they are vegan. There is no discernible aftertaste.
At the suggested dose of one-a-day the bottle will last some 4 months.
Retailing at £10.99 they are good value for money, and there is a further £2 discount voucher valid until the end of August 2021.
Afua Duana Ampah –
Good for the price
At the moment we all need vitamin D for our immune system and even though you only need 15 minutes a day of direct sunlight that can’t always be achieved so decided to get vitamin D in tablet form. I chose these as they gave other active ingredients which will also enhance not only my immune system by also my general health. They’re high absorption which is really important and easy enough to swallow with no nasty taste. Only one to be taken each day so nearly 3 months worth
frog –
Good value
Marketed principally as Vitamin D3 there are actually 5 vitamins in each capsule – Vitamins D3, K2, Zinc, Boron and MCT Oil. Easy to swallow, flavourless, vegetarian capsule, this bottle of 120 represents good value at £11.99.
As a vegetarian of more than 50 years I’m aware that, although my diet is balanced, there are certain vitamins I may need to supplement – but that’s true of other diets as well. I have taken B12 and D3 every day for years.I can’t honestly say I’ve noticed an improvement in my health or well-being, but my attitude is it can’t do me any harm, providing I stick to the recommended dose.
Ernestina –
4 months supply
This is a sort of multi mineral supplement.
Vit D3 4000 IU (100mcg)
Zinc (4.99 mcg)
Boron (3mcg)
K2 (90mcg)
There is a very good description of why you would find it useful, on the box so I have included that in the photographs.
Doseage is 1 capsule a day.
Suitable to vegans and vegetarians
Free from Artificial Colours, flavours, Milk, Lactose, Soya, Gluten, Wheat, Yeat and Porcine
Nursing and expecting mothers,on those on meds or who have heart or Kidney problems, consult with a doctor before taking.
Good for having with a morning milk shake if you empty the capsule in before blending or stir in after blending, can also be sprinkled over breakfast or other meals. does not affect the taste.
Or swallowable as they are of course and they are not too hard to get down as they are the 6mm by 20mm narrower kind of capsule.
At roughly £12 for 4 months supply, this seems very good value.
Alvina –
No effect
No effect at all. Note that these capsules don’t have any actual oil in them. Vitamin D is best absorbed with oil but these capsules are made with entirely dry powdered ingredients. I don’t know enough about powdering oil but these capsules didn’t do anything for me at all.
Boss –
Vit K2
Disappointed to see the K2 is only 90 mcg per capsule I will continue to take my other Vit K2 which is 600mcg/capsule.
J. Ward –
Excellent preparation to support ones immune system and bone health.
Excellent preparation with the focus on bone health with the inclusion of boron and zinc as well as vitamin K to the all-important Vitamin D3 for our immune system that we cannot manufacture from the sun as we go into the winter months in the UK. This is the first supplement that I have come across to have all these additions as well as using MCT to enhance the absorption of Vitamin D and K. As I am over 70 I am very interested in ensuring my bones are strong so I will be buying this preparation in the future.
The large capsules are easy to swallow have no after taste. It is important to me to see it stated on the bottle that they are gluten and wheat free as I am a coeliac, but it is also great to see that people with dairy or nut allergies are also able to take this supplement.
It is produced in the UK at the current price of £ 11.99 for 4 month’s supply this works out to £3.00 a month it is incredible value for money, easily affordable. The BBD is 09.2022 so quite fresh.
frederique dark –
Brilliant
Bone health also good for hair
🧚♀️Senorita🧚♀️ –
Great quality supplement. Seems to be working.
These Vitamin D3 capsules come in a dark bottle with a protective sealed label. They are also powered by other ingredients such as Vitamin K2, Zinc, Boron and MCT oil. There are 120 capsules, that’s good for a four-month supply for the current price of £12.99. These suitable for vegetarian capsules are made free from fillers, wheat, gluten, dairy and nuts.
I have been taking Vitamin D3 on and off since I was diagnosed with arthritis in my knee. With the lack of sunshine in the UK, it’s essential to take this supplement to help my body absorb calcium and phosphorus for building and keeping strong bones. Vitamin D also is known to help combat colds and flu. With the added Vitamin K2, Zinc, Boron and MCT oil in the formulation helps enhance the absorption of vitamin D.
I have been taking this supplement for about three weeks now, not sure if it works or not, but I feel great, I don’t feel any pain in my knee, and don’t have colds or flu either, so I guess it’s working. The capsule doesn’t have any significant smell or taste.
The product seems of a good quality, manufactured in the UK under strict guidelines and the highest standards. Would recommend it.
Thank you for reading. Hope you have found the review helpful.
Keggs 73 –
Arrived quickly and in good order
I gave 3 stars for absorbing as I am not a doctor and so not have the tools to measure.
Apart from that 5 stars.
I 0lan to shop with this business again
Hisham –
Easy to swallow
These were very easy to swallow and don’t have a noticeable flavour or aftertaste.
We are very pleased with them.
Mr. P. Kotecha –
Excellent value – consistent and effective + highly well dosed Vit D3 + K2 here
Excellent value – consistent and effective + highly well dosed Vit D3 + K2 here = plus the bonus B vits are a great addition.
Quality has been consistent and my clients love it too.
Dorothy J. Fitzpatrick –
Epsilon d3+k2
Hopefully it will raise d3 levels
Ray Diant –
Zinc in this version is not absorbed
Humans can’t absorb zinc from the cheap zinc oxide they use.
Look instead for zinc citrate or zinc picolinate.
Queeny PYT –
Great!
Perfect! Easy peasy to swallow. No smell or taste. Happy. Very happy.
Shopfester –
Great product!
I like the capsules, easy to swallow. Only one negative comment really, I wish there was a bigger dose of Zinc.
Ally Watkins –
wow! feeling the difference already
I read up on high doses and took 4 tablets on the first and second day. the difference in my energy sleep and mood were incredible I am now taking 2 tablets a day. to keep me straight. health has improved dramatically
terri the cook –
best vitamin D
Tried this brand for the first time a couple of months ago having been taking other brands, I was attracted to this by the fact that the vitamin D comes in coconut oil capsule and also contains other complimentary supplement; boron and zinc among other things.
I have been impressed with the quality and feel that they have made a difference particularly in these difficult times and have just ordered my second bottle.
Pet65 –
Brilliant
No taste good for you especially through the winter months I’ve found. My fingers nails grew really stron was amazed
Kristina Vidic –
My blood test shown I have vitamin D deficiency
After my blood test showed I am vitamin D deficient, I bought supplements. The results were subtle but perfect. After a week, I felt less fatigue and my brain fog symptoms disappeared. I feel overall much better and more upbeat!
Matt Adams –
Just started taking them but they seem to be working.
Good quality item, arrived promptly, well packaged. Will use again, recommended.
maria caires –
Great
Good easy to swallow
Kevin Amatt –
I like it
It’s got a lot of stuff in each capsule, including MCT oil for fat. I wish it had a little bit of vitamin A as well, because that’s something that helps the absorption of vitamin D. I take magnesium capsules. As well of a lot of different things it does, magnesium is involved with absorbing vitamin D and controls how much we need.
Wizard –
Potent item – good value
Immunity is important, and this item helps.
Judy Deykin –
Excellent product
Perfect for recovery after illness.
J KOWALSKA –
great stuff
Good quality
Yin and Yang –
Vitamin «D»
Quality supplement, high strength with the vital addition of vitamin «K2».
Something most people should take in the UK, especially October- April.
Anna Tulodziecka –
ok
ok
John Fitzpatrick –
‘+ boron & mct oil solution relevant imo’
Vitamin D
suzy –
Happy with these Vit D and K2 combination capsules
Been using this brand for a few years now.
A good dose of vits combined with the K2 is a win win for me 😊
L. Santos –
A fan!
This is going to be regular for me. I have been taking Vitamin D for a while now, but I really like this brand!Like the price and how easy they are to take.
Airedale United –
They seem to help
Additional supplement
Cygfa –
Had to change brands and haven’t noticed a drop in absorbancy
Also good to have the additional nutrients.
C. Arthur –
My favourite vitamin D supplement
My favourite vitamin D supplement
Amazon Customer –
Nutrient combo very well done …
Very comprehensive inclusion of K2 & Boron as well as the 4000IUs of D3 …
XL –
Consistency
Since I’ve been taking this brand and having used others I have no hesitation in continuing to use Epsilon Life, I find the quality and consistency of these tablets had made me continue with my repeat orders. Very good quality and value.
kundai mungure –
Quality
Appears to be doing the job
KnightRider –
High Quality D3 4K IU
The customer service is very good at answering questions – I was confused with whether it was vegetarian or not, as some people were claiming it was whilst others said no. I received a direct answer with a full explanation from the company (it is, but depends on your views on wool being used as part of the product).
Too early to tell as to whether this product will have any noticeable changes to my health but will update where necessary.
Thanks.
Amazon Customer mysie –
Need to order more as seemed to have more energy whilst taking them
They were easy to take, will be ordering more
Andreea B. –
Genuine product!
After 2 days, i have personally seen already the difference in feeling more energetic!
Worth the money!!
michael barker –
i have full confidence in them
recomended by a friend must admit very good
Amazon Customer –
Perfect
I always take these during the winter months. They work wonders.
Azad Bhatoo –
an excellent health adjunct
liked the te3xture and the easy to swallow tablets
Vicky Hodgson –
The best
Everything you need to boost and keep your immune system in tip top condition, along with a healthy diet of course. I am more than happy to recommend these, in fact, I am so impressed I bought some for my brother to try too.
Luk –
GOOD VALUE
It seems to be good quality
Amazon Customer –
Worth every penny
I take 2 a day and my immune system is top notch.
t.c. –
Vitamin D3 K2 Zinc Supplement – Vitamin D 4000IU High Strength Formula with Vitamin K2
Easy to order, easy to swallow seem to help.
I take these as other family members have been diagnosed with low vit D.
Having mine checked soon so will update.
Anisha –
Good product
The quality is good and the doze came in a good size in the box. The value of the money is really good and gives a good amount. It is easy to sallow and it benefits the health a lot after taking it.
Shfeeqa –
Product was not sealed
the product was not sealed when it arrived.
TrishV –
Great Tablets
These do everything they are supposed to, Just keep taking them regularly as per instructions and they will fo the rest
jonathan –
Essential winter supplement for immunity boost
Essential winter supplement. Vitamin d supplement makes up for the reduced exposure to sunlight during the winter season, the zinc helps the body to access the vitamin d and together they maintain healthy musculoskeletal system and boost immunity.
4000IU dose here is the recommended maximum dose per day, according to most experts including NHS guidelines .
Angela Booth –
Good product
Taking it daily to help with health
Glennis Deacon –
Good health boost
Sunshine vitamins are a good boost
Muhammad Qasim –
Great Supplement for Health – Effective but Large Capsules
I’ve been using the Vitamin D3 K2 Zinc Supplement for a few weeks and am really happy with it. The formula, with 4000 IU of Vitamin D3, Vitamin K2 MK7, Zinc, Boron, and MCT oil, is effective and easy to take. I’ve noticed improved energy and overall well-being. The only downside is that the capsules are a bit large, which might be hard for some to swallow. Otherwise, it’s a great product, and I’ll continue using it!
nina –
Vitamin D
Quite expensive compared to other brands but been taking them regularly now for a while and seem to be making a positive impact.
Ski –
Super, highly recommend
Take them regularly and you will feel the difference,I notice that after a week already felt differently more energy and better «go and do something»attitude
Grizzly –
Tad expensive
Good quality, would be better if the boron content was higher considering the price of the product. D3 supplements at 4000iu are very cheap to buy these days.
JellyD –
Impressed
Very happy, good quality, they work.
Linda –
This is my second bottle and its very good easy to take.
Michelle –
Am going to start taking this in October through the winter. Looks to be vert good ingredients. We all need this supplement!
Susan Nash –
It seems to be the only one with K2 which is perfect